For most student athletes, health was measured by one thing: performance. Could you train today.Could you compete this weekend.Could you push through discomfort to stay […]
For many former student athletes, the end of competition comes with an assumption. Once the games stop, the injuries will fade. In reality, the opposite […]
For most student athletes, staying fit was never a choice. It was built into the calendar. Practice at a certain time.Lifts on specific days.Conditioning tied […]
For most student athletes, the end of competition comes with an unexpected surprise. The training stops.The pain does not. Practices end. Lifts disappear. Schedules open […]
